Guiding you through the wood, the trees & the spaces in between
The pillars of my psychology & coaching practice
PSYCHOLOGY
Understanding yourself, others & how we learn & lead together
COACHING
Using conversation to facilitate growth & improvement
UNDERSTANDING
Knowing & seeing how these practices sit within our systems
For Individuals
Seeking personal clarity, navigating change, or wanting to understand your patterns more deeply.
HOW CAN i support you?
For leaders
Wanting to lead with more presence, manage uncertainty, or improve your professional impact.
For teams
Looking to foster resilience, improve connection, or understand the systemic health of your culture.
“I felt a bit lost in terms of where my career was going. Sarah helped ME to identify my natural strengths and talents. I must admit, I was a little nervous about coaching, but Sarah made me feel relaxed and I could be honest. Thank you for reassuring me, inspiring me and bringing excitement back to my future plans."
— Yvonne Moffat
“Your clever use of questioning has supported me to consider different ways to approach situations.
these have worked effectively and have had better outcomes, not just for me, but for my team. Using new techniques has allowed me to present a calmer version of myself.”
— Sharon Imray
The story so far
Helping you grow in compassion for yourself & others
Hi, I’m Sarah, a psychologist and coach helping individuals, businesses and organisations to calmly and gently support themselves in their lives and work.
Gaelic for 'freedom', Saorsa offers a space where we can both be present and engaged in your growth, and help you achieve your potential in a grounded and unhurried way.
My approach is 'gently bold', which means I will work with you, at your own pace, to make room for change in your life and work.
LET’S WORK TOGETHER
Partnering with you to sow new ways of understanding
Do you feel that there’s more to life that’s yet to be discovered? Do you find yourself wondering about creating something new? Are you looking to find more meaning or to grow your impact?
You’ve come to the right place! Let’s turn that desire for growth and improvement into a reality through coaching, learning, consulting or collaboration.
Read more about my psychology and coaching services.